How to Create a Vision Board
Vision Board 101 The week between Christmas and New Years always turns into mess of too much turkey, chocolate and not knowing what day it is. This year …
Category: Wellness
10 Free Mental Health Apps to Support your Well-Being
Free Mental Health Apps Stress is part of our daily lives and for many, so is anxiety and depression. While too much time on our phones can contribute …
Banteay Srey Project, a unique wellness experience in Cambodia
I am delighted to introduce my first guest post, The wonderful Louise of everylittlebreaze is making me very jealous with her current travel tales in South east Asia …
“Taking the waters” A Guide to Budapests’ Thermal Baths
A Guide to Budapests' Thermal Baths. My guide to Budapests' Thermal Baths will help you choose which baths to visit and ensure you get the most out of …
Longevity 3 Day Juice Detox
Can a wine and pizza addict survive a juice detox? I’ve always wanted to do a juice detox at a spa but considering my wine and pizza addiction …
Monasteries and Spas – A roadtrip around Northern and Central Spain
At the end of February 2018, I was invited to check out Castilla Termals’ stunning hotels in central and northern Spain. I took a week to do a road …